Tuesday, April 27, 2010
Yogurt Fruit Smoothies
Into a blender:
1/2 cup homemade plain yogurt
1/4 cup milk
1/2 cup frozen mango
1/4 cup frozen blueberries
1 teaspoon ground flax seed
Blend until smooth. This is another favorite afternoon snack around here or for breakfast along with a soft-boiled egg and soldiers. I used to add a couple teaspoons honey until I realized that it's sweet enough without. If you'd like your
smoothie sweeter, just add a little squeeze of honey in there before blending.
I'm working on a post about the yogurt making, so please stay tuned. I just want to perfect my method first. :)
P.S. Have you seen these stainless steel straws??? I want some so badly! I hate buying anything disposable, so I'd love to get these for our smoothies and lassis intead of using plastic. They are so on my wish list.